I get up much earlier than in the past
I get up 10 am to 11:30 range
I try to start my workdays at 12:45
I get up 10 am to 11:30 range
I try to start my workdays at 12:45
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You have delayed sleep phase syndrome. Your day is 24.7 hrs. long...I try to go to bed between 2-3 am
330 amI try to get to sleep around 11:30pm. I wake up about 3:30 am. Unless Insomnia sets in.