The Size Equation:- Ps - Ec = Ys

[Delta4Embassy]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

I'm on the reptillian diet. One large meal once a day then 24 hours before the next.

 

[Muhammed]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

 

[Derideo_Te]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

 

[Muhammed]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

For one, there's obviously genetics involved.

Also, how often you eat, when you eat, and what you eat.

Your endocrine glands affect your hormone levels. Their functioning also make a difference in your weight. Fun fact, contrary to popular belief, adipose tissue (body fat) isn't merely for energy storage, it is actually the largest endocrine gland in the human body.

Then there's makeup of your gut microbiome. There are billions of microorganisms in your digestive tract of several different types. In fact if they were not there you couldn't digest food. The proportion of the different types of microorganisms can also affect your weight.

There's also medication. Many medications including but not limited to antacids, anabolic steroids, statins, many pain medications and medications for depression and anxiety disorders can affect your weight.

Then there's exercise, not only the amount of exercise you get, but also the type of exercise. Some types of exercise will help you gain more mass than others.

 

[Derideo_Te]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

For one, there's obviously genetics involved.

Also, how often you eat, when you eat, and what you eat.

Your endocrine glands affect your hormone levels. Their functioning also make a difference in your weight. Fun fact, contrary to popular belief, adipose tissue (body fat) isn't merely for energy storage, it is actually the largest endocrine gland in the human body.

Then there's makeup of your gut microbiome. There are billions of microorganisms in your digestive tract of several different types. In fact if they were not there you couldn't digest food. The proportion of the different types of microorganisms can also affect your weight.

There's also medication. Many medications including but not limited to antacids, anabolic steroids, statins, many pain medications and medications for depression and anxiety disorders can affect your weight.

Then there's exercise, not only the amount of exercise you get, but also the type of exercise. Some types of exercise will help you gain more mass than others.

Thank you for elaborating on what can be boiled down into Ps - Ec = Ys.

 

[Muhammed]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

For one, there's obviously genetics involved.

Also, how often you eat, when you eat, and what you eat.

Your endocrine glands affect your hormone levels. Their functioning also make a difference in your weight. Fun fact, contrary to popular belief, adipose tissue (body fat) isn't merely for energy storage, it is actually the largest endocrine gland in the human body.

Then there's makeup of your gut microbiome. There are billions of microorganisms in your digestive tract of several different types. In fact if they were not there you couldn't digest food. The proportion of the different types of microorganisms can also affect your weight.

There's also medication. Many medications including but not limited to antacids, anabolic steroids, statins, many pain medications and medications for depression and anxiety disorders can affect your weight.

Then there's exercise, not only the amount of exercise you get, but also the type of exercise. Some types of exercise will help you gain more mass than others.

Thank you for elaborating on what can be boiled down into Ps - Ec = Ys.

Actually no, it cannot be boiled down to that.

Like most people, you are simply not educated enough in the science to comprehend it the way I do. That's why I got paid big money to be the personal trainer and nutritionist for champion athletes and you didn't.

You might learn something if you listened to the expert in this thread.

 

[Derideo_Te]

The size equation is really simple;

Portion size minus Exercise equals Your size.

Large portions and no exercise means you gain weight.

Small portions and lots of exercise means you lose weight.

Moderate portions and moderate exercise means you maintain your size and weight.

Think about it and discuss.

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

For one, there's obviously genetics involved.

Also, how often you eat, when you eat, and what you eat.

Your endocrine glands affect your hormone levels. Their functioning also make a difference in your weight. Fun fact, contrary to popular belief, adipose tissue (body fat) isn't merely for energy storage, it is actually the largest endocrine gland in the human body.

Then there's makeup of your gut microbiome. There are billions of microorganisms in your digestive tract of several different types. In fact if they were not there you couldn't digest food. The proportion of the different types of microorganisms can also affect your weight.

There's also medication. Many medications including but not limited to antacids, anabolic steroids, statins, many pain medications and medications for depression and anxiety disorders can affect your weight.

Then there's exercise, not only the amount of exercise you get, but also the type of exercise. Some types of exercise will help you gain more mass than others.

Thank you for elaborating on what can be boiled down into Ps - Ec = Ys.

Actually no, it cannot be boiled down to that.

Like most people, you are simply not educated enough in the science to comprehend it the way I do. That's why I got paid big money to be the personal trainer and nutritionist for champion athletes and you didn't.

You might learn something if you listened to the expert in this thread.

On the internet you can be anything you want to be!

 

[Muhammed]

Actually, it's much more complicated than that.

Nothing stopping you from elaborating.

For one, there's obviously genetics involved.

Also, how often you eat, when you eat, and what you eat.

Your endocrine glands affect your hormone levels. Their functioning also make a difference in your weight. Fun fact, contrary to popular belief, adipose tissue (body fat) isn't merely for energy storage, it is actually the largest endocrine gland in the human body.

Then there's makeup of your gut microbiome. There are billions of microorganisms in your digestive tract of several different types. In fact if they were not there you couldn't digest food. The proportion of the different types of microorganisms can also affect your weight.

There's also medication. Many medications including but not limited to antacids, anabolic steroids, statins, many pain medications and medications for depression and anxiety disorders can affect your weight.

Then there's exercise, not only the amount of exercise you get, but also the type of exercise. Some types of exercise will help you gain more mass than others.

Thank you for elaborating on what can be boiled down into Ps - Ec = Ys.

Actually no, it cannot be boiled down to that.

Like most people, you are simply not educated enough in the science to comprehend it the way I do. That's why I got paid big money to be the personal trainer and nutritionist for champion athletes and you didn't.

You might learn something if you listened to the expert in this thread.

On the internet you can be anything you want to be!

Whatever, clown. Your concession is respectfully accepted.

 

[Agit8r]

Well, mostly. Synthetic estrogens in the environment play a significant role as well.

 

[Muhammed]

Well, mostly. Synthetic estrogens in the environment play a significant role as well.

Those estrogen mimicking compounds found in many food containers are referred to broadly as environmental endocrine disruptors among experts like myself. And as I have already mentioned, your endocrine gland function can have an affect on your weight.