I'm taking Munjaro, with most people you get stuck after a while. I've lost about 36 pounds, but I have been getting seriously hungry, and started gaining weight, despite the drug. I am known for my appetites, close to 40 years ago, when all you can eat restaurants were a thing, I got a standing ovation in one. I didn't pick the place, my friends did, I had been backpacking, which revs up your appetite like crazy. I had 3 dinners. Then I took a dinner plate, put 4 small pieces of chocolate cake on, buried it in chocolate soft serve, nuts, jimmies, and a single cherry.
Back to the topic, I am trying stuff, hoping to lose weight...
I made a 16oz cup of my English Breakfast style tea, added a tsp of glycine, another tsp of C8 MCT powder, a heaping tblsp of Whey Protein, and a dash of canned milk. I also took a capsule of glutamine; glutamine is what your tummy eats.
It doesn't taste bad, it also doesn't taste good, but if you've ever dieted, you know sacrifices are the name of the game.
But that's out there, even for me. Now let's see if I can make it to dinner..
Back to the topic, I am trying stuff, hoping to lose weight...
I made a 16oz cup of my English Breakfast style tea, added a tsp of glycine, another tsp of C8 MCT powder, a heaping tblsp of Whey Protein, and a dash of canned milk. I also took a capsule of glutamine; glutamine is what your tummy eats.
It doesn't taste bad, it also doesn't taste good, but if you've ever dieted, you know sacrifices are the name of the game.
But that's out there, even for me. Now let's see if I can make it to dinner..
