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- Banned
- #301
Probably not.....I bought an exercise trampoline, only two feet from the floor, and I've almost fallen flat on my face on it...I read that jumping rope is one of the best exercises, boxers do it all the time, maybe I need to get back into it?
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jumping rope is great for cardio.... but hell on your knees.
The trampoline is not. (hell on your knees).
well.. maybe not.... but if you fall im sure it will be hell on your noggin.
