So, considering this information what are the benefits of probiotics?

[Woodznutz]

It seems that not only are probiotics only transient in the colon, if they even live to get there, but they must compete with the natural biota there. So, what are the benefits?

Do Probiotics in Yogurt Survive Stomach Acid?

Discover the protective role of yogurt’s dairy matrix and why specific probiotic strains are necessary for surviving the stomach’s high acidity.

biologyinsights.com

 

[JustAnotherNut]

from my understanding........probiotics and maybe even prebiotics, are supposed to help your gut bacteria in breaking down foods and digestion........but I haven't really gotten too deep into that research to really know how it all works, or doesn't

 

[leftwinger]

You could add your heroin or speedball and the experts could cleanly hit a vein//