Should I do wind sprints at my age

[Quasar44]

I am mid 40s and now on the wrong side .
I was doing a new grappling gym on Friday and I constantly collapsing due to fatigue and horrible cardio
Should I just enjoy the classes at my age or should I invest in building up my cardio as I was like a “ beached whale “

 

[Quasar44]

I lost all 5 matches on points to guys 18-25
Things were even the first 2 min then my body just gave out and I had zero left .
Very embarrassing but what can I do

I am also afraid of injury if I over do it

 

[Hossfly]

I lost all 5 matches on points to guys 18-25
Things were even the first 2 min then my body just gave out and I had zero left .
Very embarrassing but what can I do

I am also afraid of injury if I over do it

It might help if you stopped jerking off. Didn't your coach warn you about that?

 

[Quasar44]

I lost all 5 matches on points to guys 18-25
Things were even the first 2 min then my body just gave out and I had zero left .
Very embarrassing but what can I do

I am also afraid of injury if I over do it

It might help if you stopped jerking off. Didn't your coach warn you about that?

Those days are few and far between
I knew when the coach said 5 min rounds I was going to die

 

[Quasar44]

I lost all 5 matches on points to guys 18-25
Things were even the first 2 min then my body just gave out and I had zero left .
Very embarrassing but what can I do

I am also afraid of injury if I over do it

It might help if you stopped jerking off. Didn't your coach warn you about that?

Not easy fighting with guys half your age lol
I escaped several submissions but I had no cardio

 

[Quasar44]

I am doing the best I can do lol

You see any other Jewish guys in their mid 40s doing mma ?? I don’t think so

They all are playing golf or laying by the pool

 

[Quasar44]

Not only am I old but I am under weight by 20 ibs

My parents think I am mentally ill lol

 

[Unkotare]

I am mid 40s and now on the wrong side .
I was doing a new grappling gym on Friday and I constantly collapsing due to fatigue and horrible cardio
Should I just enjoy the classes at my age or should I invest in building up my cardio as I was like a “ beached whale “

Wuss.

 

[fncceo]

It might help if you stopped jerking off.

Never!

 

[Unkotare]

Not only am I old but I am under weight by 20 ibs

My parents think I am mentally ill lol

You should listen to them.

 

[fncceo]

You see any other Jewish guys in their mid 40s doing mma ??

A.) You're not Jewish ...

B.) You're not doing MMA, you're providing a sparring dummy for guys that do.

 

[Quasar44]

I am mid 40s and now on the wrong side .
I was doing a new grappling gym on Friday and I constantly collapsing due to fatigue and horrible cardio
Should I just enjoy the classes at my age or should I invest in building up my cardio as I was like a “ beached whale “

Wuss.

What will get my cardio up without getting injured
What is best for wrestling

 

[Quasar44]

You see any other Jewish guys in their mid 40s doing mma ??

A.) You're not Jewish ...

B.) You're not doing MMA, you're providing a sparring dummy for guys that do.

Ok ?? Thx ?? Wtf Is your problem
Can’t you see I am defending cops here everyday

 

[Quasar44]

Not only am I old but I am under weight by 20 ibs

My parents think I am mentally ill lol

You should listen to them.

Then I will be playing wuss tennis again

 

[Quasar44]

Tennis I won 75 percent of the time because I had great defense

 

[fncceo]

because I had great defense

 

[Quasar44]

because I had great defense

View attachment 481941

I am out here defending the police and Israel and you attack me ??

I am on your side

 

[Quasar44]

Mma I only do for fun and self defense
I know my limitations ..I am not trying to make $$

The new class has tons of live fighting sessions and it’s very hard on my body !! I get through the drills and then we go live but it seems I need a mega boost in cardio

 

[fncceo]

because I had great defense

View attachment 481941

I am out here defending the police and Israel and you attack me ??

I am on your side

Neither of which need or desire your support. Stop sniffing the carpet mold. Stop telling people you're Jewish. Move into a new apartment with Mortimer and get about 20 cats.

 

[Quasar44]

because I had great defense

View attachment 481941

I am out here defending the police and Israel and you attack me ??

I am on your side

Neither of which need or desire your support. Stop sniffing the carpet mold. Stop telling people you're Jewish. Move into a new apartment with Mortimer and get about 20 cats.

Who in the hell would lie and say they’re Jewish for gods sakes ??
I rather be Italian