Musta been a mighty crowded track!
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Musta been a mighty crowded track!
It was a race everyone wanted to win.Did that "over a hundred million others" even know they were racing?
But only half of you won that race. The other half of you was already at the finish line.It was a race everyone wanted to win.
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Are you sure you didn't drop out early?
15 lbs in less than 5 days will be mostly water weight.One thing that I recently learned is what a big difference fasting makes. On the night of Wednesday December 29th, I weighed around 200 lbs. I didn't eat again until the morning of Friday, December 31st. I ate one biscuit and gravy and a hashbrown from McDonald's. I didn't eat anything else until Monday, January 3rd. Before eating, I weighed myself and the scale said either 186 or 187, therefore around a 15-pound difference in just under five days. Why did I stop eating? I was too nervous due to a couple of eating issues that I experienced starting the day after Christmas which I tell about in another chat here, the one named "How are you?" that is. Am I eating now? Yes, but due to what I have learned about the fasting way of doing a diet, cutting back as best as I can is my one and only agenda. One thing that is in my diet now are the Advanced Nutrition Slim Fast drinks because they don't have as many carbs in them compared to the original stuff.
God bless you always!!!
Holly
^^^ Water weight is what I must have lost because all that I did was drink during the days that I didn't eat. A few apple slices and a few bacon strips are what I eat in the morning now and at night, two Slim Fast drinks, a whole can of green beans that I drain first, and two pickle spears are what I eat at night which is around 31 carbs a day.
God bless you always!!!
Holly
P.S. I will admit that I did cheat some today already, but only because I was told to eat more thoroughly earlier in the month. One thing that I really stayed away from when I first started dieting was milk which is one reason why the Slim Fast drink is so important. The Chocolate stuff may as well be chocolate milk, but I love it and it isn't as carb loaded compared to the real thing.