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I don't take the PM ones because I thought they'd give me vivid dreams. Do they have melatonin for the sleep part?

I don't know. I just know they work for me! I sleep soundly all night, no dreams.

Or day. Having two different schedules is really hard. I'm going to have to change something because I'm just exhausted lately.
Part of getting old..Heh-heh...

You're old! And stupid. :D
Glad to see you are succumbing and joining the club...Now shave those ears....

Joining the club?? **** off.
You have no choice.......One of us, one of us...

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Another really great item to help you sleep is regular ol benedryl. Doc told me that long ago...and the ER said on sunday to pop one if I can keep it down.
Just 25mgs. That includes dogs, children and people. No more than that.
 
Another really great item to help you sleep is regular ol benedryl. Doc told me that long ago...and the ER said on sunday to pop one if I can keep it down.
Just 25mgs. That includes dogs, children and people. No more than that.
Benedryl is pretty benign. My sis told me about that for sleep, just about anyone can take it. I doubt you can take it for too many nights in a row without it wearing off.
 
Another really great item to help you sleep is regular ol benedryl. Doc told me that long ago...and the ER said on sunday to pop one if I can keep it down.
Just 25mgs. That includes dogs, children and people. No more than that.
Benedryl is pretty benign. My sis told me about that for sleep, just about anyone can take it. I doubt you can take it for too many nights in a row without it wearing off.
Yep. Which is why the bottle of melatonin says to take a week off after awhile. Same with benedryl.
 
Tuninal and lemmon 714 ...fogetta bout it
 
75-79 I was more into weed, mushrooms and black beauties, oh and blotter acid
 
I'll just stick with the Tylenol PM. Lol. :D It's mild. I don't feel "hung over" when I wake up and I sleep well without dreams. If I'm really tired, I won't take them. I don't want to become dependent on them to sleep, but it's tough with my schedule to get any sleep without help sometimes.
 
I'll just stick with the Tylenol PM. Lol. :D It's mild. I don't feel "hung over" when I wake up and I sleep well without dreams. If I'm really tired, I won't take them. I don't want to become dependent on them to sleep, but it's tough with my schedule to get any sleep without help sometimes.
Yeah definitely, whatever works for you.
 
15th post
Buncha druggies in here. I swear :ack-1:

:lol:

Tiny glass of wine, a melatonin, maybe a benedryl....or just warm milk...and off ya go to lalaland.
 
If I don't sleep well I am not human LOL so I understand all those who don't...

sleep means the world to me......:p


 
Being old, one tends to not sleep as much. Yeah, it sucks. But, one plus is....if yer old AND retired...why not stay up all night? Don't hafta go to work the next morning!
 
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