The past couple of days I've been having some symptoms that concerned me. A vague pain in the left side of my chest. Heart palpitations.
Now, I'm a bit of a hypochondriac, so if I called 911 every time I had a symptom I'd be calling 911 several times a year. And I've been concerned about my heart since I was in my twenties. I'm 59 now. I also have had problems with panic attacks and anxiety.
I took my blood pressure and it was like 125/75. I've heard that if you're actually having a heart attack your blood pressure would be very low.
I'm under a lot of stress right now because my husband's family (five people) are coming to visit and I am working my ass off getting everything ready. I've also been doing a lot of heavy lifting, and suspected that I had some overworked muscles that were causing the little pains.
This is what convinced me my heart was okay. Last night I took my five dogs out...we went to a large fenced field and ran around playing with balls and frisbees for about an hour. Then we took a very brisk 30 minute walk around the neighborhood. I felt much better after that. And still feel better today.
So I think I was dealing with anxiety and tight muscles, not a heart problem. I mean, the more I ran around playing with my dogs, the better I felt. The faster I walked, the better I felt.
I am a very good example of the saying..."A coward dies a thousand deaths, a brave man only once." : )
If you are getting palpitations that make you feel ill afterwards, get it checked out. Always get any kind of chest pain seen to. It doesn't matter if there is nothing wrong, its important to make sure you are in good health.
I had problems with my heart a few years ago. I would get palpitations, skipped beats, double beats, abnormal beats, the works. After an 'attack' I would get very tired and would sleep for hours. I got it checked out and it was found that the atrial and ventricular didn't 'fire' at the same time. They both send out an electrical impulse at the same time that makes your heart beat, and if they fire at different times, you get the funny heartbeats.
I've been on medication for three years now, and it took me months to see the doctor as I didn't think it was anything too serious.
So make that phone call! Even if it gives you peace of mind, which will mean you no longer stress about it!