Feldenkrais workout

[william the wie]

I am looking for video, audio or print work out lessons)

(I'm mostly worried about my wife and her multiple metal replacement parts

 

[Ringel05]

I am looking for video, audio or print work out lessons)

(I'm mostly worried about my wife and her multiple metal replacement parts

Cherry 2000?

 

[CWayne]

I don't know about Fledendrais, but this workout always manages to relax me.

 

[Tijn Von Ingersleben]

I am looking for video, audio or print work out lessons)

(I'm mostly worried about my wife and her multiple metal replacement parts

Jesus...who did you marry...the bionic woman?


Move with Gilad!

 

[waltky]

Try your local DAV or similar store...

... should be plenty laying around.

 

[depotoo]

Home - Feldenkrais Method
Feldenkrais FAQ; What is Feldenkrais; Experience with Feldenkrais
Feldenkrais Exercises | Feldenkrais Exercises and Downloads This one has some free downloads
https://www.feldenkraisguild.com/Files/download/SenseAbility/sense58.pdf
Five Best Feldenkrais Moves for Back Pain Relief

https://www.youtube.com/watch?v=vGa5C1Qs8jA
https://www.youtube.com/watch?v=vGa5C1Qs8jA
Feldenkrais with Alfons
hope these help