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I disagree. CrossFit is, first of all, a correctly and competently built system of functional training. There is nothing from the field of fashion and religion, it's just a natural way of physical development.It's a cult...gotta get your ratings and it's a cesspool of screwing about
there is no need to practice every day. With high-intensity training, the body must recover well.some one has drank the kool aid get back to me in a year ....but do get on get your assignment each day...i forgot what its called from the anonymous body on high
What a fucking tragedyThe cops had to slow the "roll" of a crossfit place in town when some wild-eyed crossfit disciple had a tractor tire get away from her and it rolled-off and damaged a parked vehicle. The dumb shits were flipping tires on the street
Okay, I'll tell you.How do you know someone is either vegan or does crossfit?
Don't worry, they will tell. Boy, will they tell you.
CrossFit is most actively developing exactly where the best gyms in the world are and where there are many of them: in the USA.cross fit is the amway of gyms