My 401k, like yours is worth exactly what it was worth last year. Nothing.
Until they are cashed in, they are just a piece of paper. If I were cashing mine in now, I might be a little upset but I would wait.
This is all gonna settle down and come out better than ever. I've been there before. Sold the T-shirt. Lost my ass in '88 when Ronnie was suffering dementia and changed the Capital gains tax, which caused the Markets to shit the bed. So, I thought, "Hey, I have a Securities license and I'm smart. I'll get out while the getting is good!"
Bad move. Learned my lesson, too. Dumbass Rookie mistake. Cost myself a shit-ton of money that I really never made back. Now I just ride the waves and don't look back.
I would recommend that for everybody. Make your investment decisions and -- Walk away. If you made a provably bad decision, get out of it. I made a move a couple Months ago when I got out of a EuroPac fund. First move I've made in 20 years. Probably my last, too.
But, yeah, everybody's 401k is getting hurt right now. But not as bad as they did under Sponge Brains Shits Pants. Or the Bastard Son of Frank Marshall Davis. And not as bad as what the next dimocrap scumbag will do.
Inflation MUST come down or we'll all be retiring into 2 BR Condo's in The Villages. The retirement House I could have bought 5 years ago for $250k is now $600k. I can't afford that. Even worse, I can't afford the recurring expenses........ Insurance on it would be near $10k (florida), taxes over $8k.
How much has your retirement house gone up? Can you still afford it? Or, if you can, will it eat up too much of your available Capital? It's one thing to retire, it's another to have to sit around and watch Re-Runs all day, eating TV Dinners because the cost of going out for even a casual dinner with Mama is $100 a shot.
Your first mistake is having those funds in a 401K. The absolute only reason to have a qualified 401K is to take advantage of any employer matching funds. When you withdraw those funds you are going to be hit with income taxes on what you deferred and on the earnings. You could create a charitable remainder trust, either a CRAT or a CRUT. But that is going to limit your yearly distributions
A ROTH is a much better option, pay the taxes now and the money is what I call NONEYOU money. What you take out during retirement is none of the government's business. Of course, there are contribution limits with the ROTH. But investing non-qualified money means paying capital gains taxes instead of income taxes on any distributions.
Your second mistake, not wanting to make moves. Harvesting losses within nonqualified investments is an integral part of proper portfolio management. I know the mantra, invest for the long-term is always spouted, but just like in retail, profit is in turnover, not carryover. Warren Buffet may be the most famous value and long-term investor, yet he still utilizes loss harvesting.
And speaking of Buffet, what the hell is a retirement home? Selling the family home, with the revenue being tax-free, and moving to a two-bedroom condo in the Villages might be a better move than biting off a new house, and certainly not taking out a mortgage for it.
But perhaps your biggest mistake, flippin Florida. Damn skippy insurance is through the roof, because Florida is a shithole. Hell, they are giving South Carolina a run for their money now. Western North Carolina is a much better option, and even the Piedmont and Coastal areas have a lower cost of living, and in most cases, better healthcare and safer. Hell, I don't even bother locking my door when I leave.
The rest of your rant is just political posturing. Sure, the market did good under Trump. S & P up 67%. And yes, that was better than Biden. But Obama, up 182%. Clinton, up 210%. Eight years of Bush Jr. , down 40%. Even his Daddy, in four years, posted a gain of 51%. Reagan, up 118%. The day Obama was inaugurated I left for work, driving a mile down my private drive, a hawk following me overhead. That day I took in hundreds of thousands of dollars in investments and by the time he left office, well my ass was a hero.