Our food choices are influenced by age, gender, friends, family, cultural background and where we live. Early childhood experiences with food can be traumatizing (who liked liver and onions as a kid?), but if you decided never to try something again as an adult, then you might be missing out on some truly nutritious and, perhaps, delicious items. We avoid certain foods for a number of reasons, but sometimes its for the wrong reasons. Science may have given it a bad rap (we already went through the ups-and-downs with butter, wine and chocolate), or it may taste or look gross (the thought of eating insects might repulse most North Americans, but in some cultures, they are considered delicacies). But it's time to put your prejudices aside, have an open mind and give these 50 healthy foods a chance.
Read more: 50 Foods You Avoid That Are Actually Healthy - AskMen
Me? I sure get a lot of this so I should be a lot healthier than I am =
Read more: 50 Foods You Avoid That Are Actually Healthy - AskMen
Me? I sure get a lot of this so I should be a lot healthier than I am =
