I think it's a noble endeavor. Nobody's perfect. Hopefully, we find ourselves moving in the direction of interrupting a habit long enough to have some measure of control over it.
It's true. But I've discovered being called a slag, slut, whore and a Nazi ad nauseum tends to illicit a somewhat negative response from me. I'm still going to work on this, but I think I have to accept that I Will not turn the other cheek 100% of the time. Don't really know why I thought I could do that
I think it's fine to fire back when you need to. I don't think this is about being a doormat.
For me, it's that when I overdo it, which I seem to with a couple of "frenemies" on-line it makes me sick to my stomach So I have to find another strategy. Not giving those who contribute nothing to a conversation the time of day is what I'm working on.
AND interrupting vigilance, or hypervigilance