JustAnotherNut
Platinum Member
- Dec 31, 2015
- 10,650
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- #21
OUCH. Sorry to hear. So you use the tin or dry method? Do you now have space for a garden &/or a few animals too?
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Sorry, no.
Yes, you not only lose nutrients from heat, but you also lose antioxidants. Not much is lost from freezing, and a recent study said nothing is lost by freezing blueberries.
There's more to milk than vitamin D fortification.Vitamin D is a lie propagated by the Dairymen of America. Milk is vitamin D fortified and leads people to think they need to drink milk (milk makes a body good, so we're told) beyond infancy. No mammal requires milk beyond infancy.
There's more to milk than vitamin D fortification.Vitamin D is a lie propagated by the Dairymen of America. Milk is vitamin D fortified and leads people to think they need to drink milk (milk makes a body good, so we're told) beyond infancy. No mammal requires milk beyond infancy.
Milk is very nutritious.