Quinoa Salad?

You can add low-sodium black beans, drained and rinsed and also sweet corn kernels and low-fat feta cheese, it adds flavor to your Quinoa Salad
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Could become an increasingly important food source in the future...
fingerscrossed.gif

Genetic Study May Make Ancient Inca's Quinoa a Grain of the Future
February 08, 2017 - Quinoa, the sacred "mother grain" of the ancient Inca civilization suppressed by Spanish conquistadors, could become an increasingly important food source in the future thanks to genetic secrets revealed in a new study.
Scientists on Wednesday said they have mapped the genome of quinoa and identified a gene that could be manipulated to get rid of the grain's natural bitter taste and pave the way for more widespread commercial use. Quinoa already grows well in harsh conditions such as salty and low-quality soil, high elevations and cool temperatures, meaning it can flourish in locales where common cereal crops like wheat and rice may struggle. But the presence of toxic and bitter chemicals called saponins in its seeds has been one of the impediments to extensive cultivation.

31E55350-5BB9-4722-A2D9-B2F9941FEECF_cx9_cy7_cw91_w1023_r1_s.jpg

A man holds quinoa grains at a marketplace for small- and medium-sized quinoa growers in Challapata, Oruro Department, south of La Paz, Bolivia​

Plant scientist Mark Tester of King Abdullah University of Science and Technology in Saudi Arabia said the research pinpointed a gene that guides production of saponins in quinoa. This knowledge could enable breeding of quinoa without saponins, to make the seeds sweeter. Currently, quinoa grain must be processed through washing and drying after harvest to remove saponins. "Quinoa is currently greatly under-utilized," said Tester, who led the research published in the journal Nature. "It is highly nutritious, with a high protein content that, importantly, has a very good balance of amino acids, which is unusual for our major grains. It is gluten free and high in vitamins and minerals, too."

Increased quinoa production could improve food security on a planet with unrelenting human population growth, Tester said. There are potential disadvantages to reducing saponins, perhaps increasing susceptibility to fungal infections or bird predation, Tester added. Quinoa, which boasts a nutty flavor, can be used the same ways as rice and wheat. It can be cooked and served on its own, turned into pasta, put in soups, eaten as a cereal or fermented to make beer or chicha, a beverage of the Andes.

54437C51-CF20-46C6-9F25-A2D50CF91D61_w650_r0_s.jpg

Aymara indigenous women grind grains of quinoa in Oruro, Bolivia​

The crop was sacred to the ancient Incas, who called it "chisoya mama," or the "mother grain." During their South American conquest 500 years ago, Spaniards suppressed quinoa cultivation because of its use in indigenous religious ceremonies. They forbade quinoa cultivation for a time, with the Incas forced to grow wheat instead. Quinoa is still a minor crop globally, grown mostly in Peru and Bolivia. It has become fashionable in the West in recent years, primarily as a health food.

Genetic Study May Make Ancient Inca's Quinoa a Grain of the Future
 
Could become an increasingly important food source in the future...
fingerscrossed.gif

Genetic Study May Make Ancient Inca's Quinoa a Grain of the Future
February 08, 2017 - Quinoa, the sacred "mother grain" of the ancient Inca civilization suppressed by Spanish conquistadors, could become an increasingly important food source in the future thanks to genetic secrets revealed in a new study.
Scientists on Wednesday said they have mapped the genome of quinoa and identified a gene that could be manipulated to get rid of the grain's natural bitter taste and pave the way for more widespread commercial use. Quinoa already grows well in harsh conditions such as salty and low-quality soil, high elevations and cool temperatures, meaning it can flourish in locales where common cereal crops like wheat and rice may struggle. But the presence of toxic and bitter chemicals called saponins in its seeds has been one of the impediments to extensive cultivation.

31E55350-5BB9-4722-A2D9-B2F9941FEECF_cx9_cy7_cw91_w1023_r1_s.jpg

A man holds quinoa grains at a marketplace for small- and medium-sized quinoa growers in Challapata, Oruro Department, south of La Paz, Bolivia​

Plant scientist Mark Tester of King Abdullah University of Science and Technology in Saudi Arabia said the research pinpointed a gene that guides production of saponins in quinoa. This knowledge could enable breeding of quinoa without saponins, to make the seeds sweeter. Currently, quinoa grain must be processed through washing and drying after harvest to remove saponins. "Quinoa is currently greatly under-utilized," said Tester, who led the research published in the journal Nature. "It is highly nutritious, with a high protein content that, importantly, has a very good balance of amino acids, which is unusual for our major grains. It is gluten free and high in vitamins and minerals, too."

Increased quinoa production could improve food security on a planet with unrelenting human population growth, Tester said. There are potential disadvantages to reducing saponins, perhaps increasing susceptibility to fungal infections or bird predation, Tester added. Quinoa, which boasts a nutty flavor, can be used the same ways as rice and wheat. It can be cooked and served on its own, turned into pasta, put in soups, eaten as a cereal or fermented to make beer or chicha, a beverage of the Andes.

54437C51-CF20-46C6-9F25-A2D50CF91D61_w650_r0_s.jpg

Aymara indigenous women grind grains of quinoa in Oruro, Bolivia​

The crop was sacred to the ancient Incas, who called it "chisoya mama," or the "mother grain." During their South American conquest 500 years ago, Spaniards suppressed quinoa cultivation because of its use in indigenous religious ceremonies. They forbade quinoa cultivation for a time, with the Incas forced to grow wheat instead. Quinoa is still a minor crop globally, grown mostly in Peru and Bolivia. It has become fashionable in the West in recent years, primarily as a health food.

Genetic Study May Make Ancient Inca's Quinoa a Grain of the Future
My daughter is on a gluten/ dairy free diet so we will be eating more if this. Glad to hear it is loaded with nutrients and can be used in multiple ways. It's not something I have used often. Guess I'll be stocking up on recipes though.
 

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