Natural health tips

Discussion in 'Health and Lifestyle' started by shammi, Jan 4, 2010.

  1. shammi
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    shammi Rookie

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    1)Drink more water.

    2)To clean the skin use a soft warm cloth.

    3)Always be happy. Talk to your friends, share jokes.

    4)Try to take a good sleep of minimum eight hours.

    5)Do physical exercises like cycling, walking, running, swimming for at least 30 minutes per day.

    6)Include fruits, vegetables to your daily diet. Keep a well-balanced diet.
    Wear low heel shoes.

    7)Do medication and yoga.

    8)Save your skin from allergies caused by the overexposure to sunlight. Always apply a sunscreen lotion.

    9)Drink green tea. It regulates blood sugar level.

    10)An annual vaccination will prevent you from flu.

    11)Don't intake deep-fried oily foods.
     
  2. Ringel05
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    Ringel05 Diamond Member

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    Smoke unfiltered cigarettes (at least a pack a day.)

    Eat tons of red meat, butter, lard, etc.

    Drink alcohol like a fish drinks water.

    Have unprotected sex with anyone or anything that's willing.

    Exercise your remote control finger daily.
     
  3. Mr. H.
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    Mr. H. Diamond Member

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    Hey shammi, how's yer mammi?
     
  4. anne12
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    anne12 Rookie

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    Hello Friends.........

    Great Tips.Actually i was looking for this tips.Thanks for sharing this useful tips with all of us.Keep sharing more tips in the future.

    Have a nice time ahead.

    Thanks
     

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