Low Fat Summer Sweets

Discussion in 'Food & Wine' started by Adam's Apple, Jul 25, 2006.

  1. Adam's Apple
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    Adam's Apple Senior Member

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    SUMMER POPS
    Here is an easy and inexpensive cold treat to make for your kids on hot summer days. Mix together 2 cups plain yogurt, 1/2 cup crushed pineapple and 6 ounces frozen orange-juice concentrate. Pour into 3-ounce paper or plastic cups. Freeze for 45 minutes or until mixture begins to thicken. Insert a wooden craft stick into the center of each pop. Freeze for about 4 hours or until pops are solid.

    YOGURT TACTIC
    If you buy the 32-ounce container of plain yogurt on sale and stir in fruit-flavored baby food, you get great tasting yogurt with no sugar.
     

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