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Generation slowpoke? Kids don't run as fast as parents once did, study finds - TODAY.com
Kids today aren’t running nearly as fast as their parents did at the same age. In fact, in a one-mile run, youngsters now are about 1.5 minutes slower on those laps than children 30 years ago, according to a new study.
Australian researchers analyzed 50 studies on running fitness conducted in 28 countries between 1964 and 2010. More than 25 million healthy kids, ages 9 to 17, were part of the studies, all of which gauged fitness in terms of how far kids could run in a set time-frame or how long it took to run a set distance. In the U.S. alone, researchers found that children’s cardiovascular endurance — one of the cornerstones of physical fitness — fell an average of 6 percent per decade between 1970 and 2000.
The reason is simple: they're carrying too much body fat, making it “more difficult [for them] to move through space,”
Kids today aren’t running nearly as fast as their parents did at the same age. In fact, in a one-mile run, youngsters now are about 1.5 minutes slower on those laps than children 30 years ago, according to a new study.
Australian researchers analyzed 50 studies on running fitness conducted in 28 countries between 1964 and 2010. More than 25 million healthy kids, ages 9 to 17, were part of the studies, all of which gauged fitness in terms of how far kids could run in a set time-frame or how long it took to run a set distance. In the U.S. alone, researchers found that children’s cardiovascular endurance — one of the cornerstones of physical fitness — fell an average of 6 percent per decade between 1970 and 2000.
The reason is simple: they're carrying too much body fat, making it “more difficult [for them] to move through space,”
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