Jamaican Diet,key to Men and Women Sprinters success.

Discussion in 'Sports' started by 52ndStreet, Aug 22, 2008.

  1. 52ndStreet
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    52ndStreet VIP Member

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    We heard that when asked what was the main reason for Usain Bolt speed,his
    Father replied."Its all the Yams he used to Eat as a Child." Many Jamaicans,such as my self do Eat many Yams and roots.

    many of these foods contain, chemicals that ,when converted by the body
    digestive system, do release a lot of energy.
     

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