I'm glad that I'm not fat.
I go to the gym every other day and am trying to get ripped.
I got some results, but still scrawny. (and yet I do 200 crunches with an additional 50 pounds....)
Just means that I need to pick up the pace and do 300 crunches.
If you're working hard in the gym and not gaining bulk you probably need more protien in your diet.
Ph yeah one more minor point.
We do need some FAT in our diets.