15 minute stir fry to kill for

Discussion in 'Food & Wine' started by Emmett, Jan 16, 2007.

  1. Emmett
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    Emmett Active Member

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    2 cups cooked rice, cooled

    (see the bag for prep) 2 cups chicken broth used instead of water is my recipe



    slice up a beautiful .5 lb piece of filet mignon. Thin, then lay down and cut twice
    1 egg
    half cup of frozen peas/carrots
    4 oz of fresh uncut mushrooms (baby ballas) if you can get em
    1 small onion
    1 thick walled red bell pepper (fresh) out of the garden if you can
    Soy sauce
    Extra Virgin Olive Oil (anything Bertolli or better)
    2 tablespoons garlic juice


    Stir fry the meat until niot quite brown in a wok at very high temp in the olive oil, add the pepper, mushrooms (sliced up) and peas/carrots. Stir Fry until blended well but veg's are still crunchy. Remove to another holding pan for a minute.

    Scramble the egg, drop it in hot reheated wok.Scramble. Push to the side, add back the previous cooked meat/veggies. add garlic juice, some sesame oil and soy to color/ taste. Stir Fry hard for a couple of minutes never leaving it still.
    Add the rice and blend it together

    Call me and invite me over for dinner!



    Yummy!!!!!!!!!!!!!!!!!
     
  2. Emmett
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    Emmett Active Member

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    Cook the onion with the filet meat
     
  3. Annie
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    Annie Diamond Member

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    We're all coming now! It's your recipe! :eusa_whistle:
     
  4. Shattered
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    Frozen peas and carrots??!! ACK!!!!!!!
     
  5. Emmett
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    Emmett Active Member

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    Texture, man, texture. Also color!
     
  6. Shattered
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    Man? (looks down shirt) I'SA GIRL!

    If you want color and texture, wander through the produce department, and buy *fresh* vegetables. You'll get all the texture and color your heart desires.

    Boys are silly.

    :cool:
     

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