Update on my weight loss journey

It is 2.2 times easier to lose pounds than kg. Just sayin'.

Keep in mind that it is just as important to change the way you eat as to lose the weight. I recently lost the equivalent of two bowling balls, and there are whole categories of food that I no longer eat, and others that I merely sample if they are on my plate. The best part of it is that I no longer feel like I'm depriving myself by passing on a donut or hamburger (sandwich).

Keep up the good work!
 
Two friends meet after one had surgery to remove excess skin after losing huge amounts of weight.

1st friend: "Say, you look great! What did they do with all that loose skin?
2nd friend: "They pulled it up over my head and cut it off, then made holes for my face."
1st friend: "What's that thing on your forehead?
2nd friend: "Oh, that's my navel. And by the way what do you think of my new tie?"
 
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