- Thread starter
- Banned
- #61
Means is a full blown whackadoo.
Her own words:
There were so many “out there” things I did to try to tap into the “mystical” side of evolving my consciousness and ultimately being ready for partnership. Here are a few (these are NOT necessarily recommendations, but they were part of my journey!):
- I set up a small meditation shrine in my house and prayed to photos of my ancestors asking for support on my personal journey, and wrote mantras and manifestations on small pieces of paper and tucked them around the shrine.
- I went to weekly group meditations and spiritual lectures at Self Realization Fellowship in order to tune in with Spirit.
- I worked with a spiritual medium who helped me try to connect with my spirit guides for support and guidance.
- I did full moon ceremonies with grounded, powerful women where we called in abundance and let go of what wasn’t serving us, and amplified each others’ dreams. (I love this book: Lunar Abundance).
- I hiked alone and talked (literally out loud) to the trees, letting them know I was ready for partnership, and asking them if they could help.
- I made wishes on heads-up pennies, I made wishes when the clock struck 11:11, and I made wishes on the first stars I saw in the night sky!
- I pursued visualization techniques like the “Silva Method” that helped me “see” my visions for the future.
- I did plant medicine experiences with trusted guides and wrote extensively about my experience and insights.
- I read a LOT of poetry about love: Cesar Vallejo, Buson, Billy Collins, Abu Sa'id Abul Khayr, ee cumings, Elizabeth Barrett Browning, Frederick Morgan, Isobel Thrilling, Kathleen Jamie, Kay Ryan, Kuan Tao-Sheng, Louise Bogan, Linda Paston, Louise Gluck, Marina Tsvetaeva, Mark Neppo, Mary Oliver, Maxine Kumin, Otero Silva, Nina Cassain, Kay Ryan Pablo Neurda, Rilke, Risa Kaparo, Sahabi, Rumi, Susan Olds, Sylvia Plath, Theodore Roethke… these are just a few of the poets I meditated on during this journey. I remember reflecting so much on this poem by Kay Ryan, “Stardust”:
In order to get “stardust,” I wanted to make myself a “perfect plane - something still”...
I needed to ground and be present. I needed to stop traveling every weekend and saying yes to everything for fear of missing out (FOMO) and disappointing people (remember, every “yes” is actually a “no” to something else).
In the end, I’m not sure what worked and what didn’t, but it all meant something to me in setting my focus and energy, and taking that positive action created magic.
Newsletter #32: 💘 9 Steps I took to find love at age 35 — Casey Means MD
Living a healthy life with Good Energy is not just about eating good food and sustaining physical strength. It is also a mental and spiritual struggle, and requires deep reflection, serious planning, and courage. In today’s newsletter, I want to discuss this by sharing some of my own personal and mewww.caseymeans.com
Yes, she and the head of the Department of Health and Human Services, Robert F. Kennedy Jr. should get along well together.
