The 10 Most Filling Foods for Weight Loss

[longknife]

Baked potatoes, greek yogurt, and popcorn can help you load up on fiber and protein
By Health.com / Nicole Yorio Jurick Feb. 26, 2014

The baked potatoes and popcorn sure got me to chuckling. Along with apples, my favorites.

Read more: The 10 Most Filling Foods for Weight Loss | TIME.com The 10 Most Filling Foods for Weight Loss | TIME.com

 

[Moonglow]

potatoes hold in nutrients if cooked in the skin....or cloathed ..

 

[Indeependent]

I eat a tub of chumas when I get the munchies.

 

[Pennywise]

Eggs are the perfect food. Whole eggs.

 

[White]

Natural proteins and raw veggies foods are most recommended for the fat burning and weight loss.
Eat more fresh fruits and raw green leafy vegetables to lose the weight in a safe and quick way.

 

[Skull Pilot]

Eat more fat if you don't want to be hungry.

If you teach your body to burn fat for energy rather than sugar you will be better off.

The Ketogenic Diet for Health: Keto-adaptation: what it is and how to adjust

 

[PoliticalChic]

Baked potatoes, greek yogurt, and popcorn can help you load up on fiber and protein
By Health.com / Nicole Yorio Jurick Feb. 26, 2014

The baked potatoes and popcorn sure got me to chuckling. Along with apples, my favorites.

Read more: The 10 Most Filling Foods for Weight Loss | TIME.com The 10 Most Filling Foods for Weight Loss | TIME.com

I went on that new French diet where you eat only vegetables and drink wine. I lost 10 lbs. and my drivers license.

 

[Unkotare]

Eggs are the perfect food. Whole eggs.

You're just biased because you produce them.