Start physical therapy tomorrow

Quasar44

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The PT thinks she can greatly improve my back in just 2 months
She says my main problem is lack of core strength
I start tomorrow
I feel after 2 months ..I should be “ good enough “
 
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Quasar44

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My brother warned me it would be suicidal to return to mma with zero vaccine as I could get permanent lung and heart damage
I am coming back to beginner mma ..one day
 

ClaireH

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The PT thinks she can greatly improve my back in just 2 months
She says my main problem is lack of core strength
I start tomorrow
I feel after 2 months ..I should be “ good enough “
It sounds like you have a good trainer. Core work should definitely help your back pain reduce significantly. It's a major reason for many a back issue and I hope you'll be feeling great soon. After a few weeks in, you should notice significant improvement.
 

HereWeGoAgain

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....or not. I went through two months of physical therapy for my back and it made it worse.
Dont get your hopes set to high.
I'm going in for a spinal stimulation wire in the next few weeks.
 

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