Start physical therapy tomorrow

[Quasar44]

The PT thinks she can greatly improve my back in just 2 months
She says my main problem is lack of core strength
I start tomorrow
I feel after 2 months ..I should be “ good enough “

 

[Quasar44]

My brother warned me it would be suicidal to return to mma with zero vaccine as I could get permanent lung and heart damage
I am coming back to beginner mma ..one day

 

[ClaireH]

The PT thinks she can greatly improve my back in just 2 months
She says my main problem is lack of core strength
I start tomorrow
I feel after 2 months ..I should be “ good enough “

It sounds like you have a good trainer. Core work should definitely help your back pain reduce significantly. It's a major reason for many a back issue and I hope you'll be feeling great soon. After a few weeks in, you should notice significant improvement.

 

[HereWeGoAgain]

....or not. I went through two months of physical therapy for my back and it made it worse.
Dont get your hopes set to high.
I'm going in for a spinal stimulation wire in the next few weeks.

 

[Moonglow]

....or not. I went through two months of physical therapy for my back and it made it worse.
Dont get your hopes set to high.
I'm going in for a spinal stimulation wire in the next few weeks.

Me too, I tried last year but the pandemic screwed that up.