Plagued by Irksome Eye - Twitching?
If youve experienced one or more brief episodes of involuntary eyelid-twitching (commonly referred to as eye - twitching) in your lifetime, youre not alone. According to Dr. David W. Muris, O.D., its a fairly common phenomenon. Dr. Muris is the Director of Sacramento VisionCare Optometric Center. Nearly everyone has had this experience once or twice in their lives, particularly after long nights of studying or stressful time periods.
What Causes Eye - Twitching? (also called twitching eye)
Although the causes of eye twitching cant always be determined, a number of every day factors can contribute. According to Dr. Muris, these include stress, fatigue, irritation in the eye, or consuming excess amounts of caffeine.
Simple Treatments for Eye - Twitching (also called eye twitch)
Usually, the annoying eye - twitching will clear up spontaneously, or after a period of rest and relaxation, says Dr. Muris. Simple measures like hot baths, warm or cold compresses, homeopathy, and rinsing or lubricating eye drops can also be beneficial. Its also important to ensure that the problem isnt being caused by sustained squinting as a result of poor vision. Have regular optometric examinations, and if you have a vision problem, wear corrective lenses and consider starting a natural vision improvement program.
When to Worry About Eye - Twitching
If the problem persists, especially over a period of several weeks or more, a comprehensive eye examination from an optometric professional is worthwhile to ensure that no other problem is occurring in the eye. The technical term for any kind of eye - twitching is blephrospasm, and persistent blephrospasm may be indicative of a more serious neurological condition. In these severe instances, medical treatment such as pharmaceuticals or surgery may be necessary.
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