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You're probably not going to be tested unless you have a good notion that you have it.Have you known anyone who's been tested for sleep apnea? What were the results?
Have you known anyone who's had a sleep study and NOT been reported to have moderate to severe sleep apnea.
I haven't.
Yeah. I get that. But I've known maybe 20 people who've been tested, dating back to the early nineties. And every single one is reported to have severe sleep apnea requiring CPAP and the whole mess. And, every single one gave up on the machines after a few weeks/months.You're probably not going to be tested unless you have a good notion that you have it.
Generally, an evaluation is ordered because a patient is symptomatic and/or fits the profile.Have you known anyone who's been tested for sleep apnea? What were the results?
Have you known anyone who's had a sleep study and NOT been reported to have moderate to severe sleep apnea.
I haven't.
Yeah. I can google. But the whole thing smacks of an insurance gravy train. Maybe I'm just paranoid.Generally, an evaluation is ordered because a patient is symptomatic and/or fits the profile.
Thus, most tests turn out positive for sleep apnea.
Severe vs mild?
Disclosure..I have been diagnosed with mild sleep apnea--no CPAP prescribed.
What Is Mild Sleep Apnea?
Mild obstructive sleep apnea (OSA) is defined as:
This means your breathing partially or completely stops 5–14 times per hour during sleep.
- Apnea-Hypopnea Index (AHI) of 5–14 events per hour of sleep
Factors to Consider for Treatment
- Symptoms
- If you're experiencing daytime fatigue, poor concentration, morning headaches, or mood issues, treatment is typically recommended—even if AHI is low.
- Health Risks
- Untreated sleep apnea (even mild) may increase the risk of:
- High blood pressure
- Heart disease
- Stroke
- Type 2 diabetes
- Lifestyle and Occupation
- If you're a driver, pilot, or operate heavy machinery, even mild sleep apnea may be dangerous without treatment due to daytime drowsiness.
Common Treatments for Mild Sleep Apnea
- Lifestyle Changes(first line for mild cases):
- Weight loss
- Avoiding alcohol and sedatives
- Sleeping on your side
- Regular sleep schedule
- Positional Therapy
- Special pillows or wearables to keep you from sleeping on your back.
- Oral Appliances
- Custom mouthguards that move your jaw forward to keep your airway open.
- CPAP or AutoPAP Machines
- Usually reserved for more severe cases, but can be used in mild cases if symptoms persist.
- Surgical Options
- Considered only after other options fail and if anatomical issues are contributing (e.g., enlarged tonsils, deviated septum).
When You Might Not Need Formal Treatment
- If you're asymptomatic, not at high risk, and your mild sleep apnea was found incidentally, doctors may recommend just monitoring and lifestyle changes.
Both can be true.Yeah. I can google. But the whole thing smacks of an insurance gravy train. Maybe I'm just paranoid.
.Yeah. I get that. But I've known maybe 20 people who've been tested, dating back to the early nineties. And every single one is reported to have severe sleep apnea requiring CPAP and the whole mess. And, every single one gave up on the machines after a few weeks/months.
The whole thing just has an odor to it. Should I request this thread to be moved to the conspiracy section?
.Yeah. I can google. But the whole thing smacks of an insurance gravy train. Maybe I'm just paranoid.
LOL --- indeed.Both can be true.
True. I get the same vibe from colonoscopies. When the doctor prescribes something and you're getting aggressive sales calls two hours later, it trips my bullshit sensor.Since almost all medicine is an insurance gravy-train by design.
I suspected the same thing. What a terrible solution to sleep apnea. How in the world can anyone sleep with that nasty contraption strapped to your face?Yeah. I can google. But the whole thing smacks of an insurance gravy train. Maybe I'm just paranoid.
Right. And the tests themselves involve hooking up wires all over your body, and then testing how well you sleep!?!I suspected the same thing. What a terrible solution to sleep apnea. How in the world can anyone sleep with that nasty contraption strapped to your face?
.Right. And the tests themselves involve hooking up wires all over your body, and then testing how well you sleep!?!
Good point.Right. And the tests themselves involve hooking up wires all over your body, and then testing how well you sleep!?!
.Right. And the tests themselves involve hooking up wires all over your body, and then testing how well you sleep!?!
if you have it, it is nothing to just ignore....it can be dam serious....Yeah. I get that. But I've known maybe 20 people who've been tested, dating back to the early nineties. And every single one is reported to have severe sleep apnea requiring CPAP and the whole mess. And, every single one gave up on the machines after a few weeks/months.
The whole thing just has an odor to it. Should I request this thread to be moved to the conspiracy section?
I had a sleep study about 30 years ago. I had just come off three days with no sleep while at sea. The technicians were amazed they had never seen anyone not move at all during the night. Needless to say, my results were negative for the test, but my doctor ruled it out because of the extreme circumstances and said I probably did have it.Have you known anyone who's been tested for sleep apnea? What were the results?
Have you known anyone who's had a sleep study and NOT been reported to have moderate to severe sleep apnea.
I haven't.
Informative beyond words, suggesting that we can improve the nation's health with lifestyle changes. Who knew?.
I had gained a lot of weight, many years ago, and the weight gain did cause "moderate to severe sleep apnea" with very obvious symptoms -- I'd wake up in the middle of the night, unable to get air into my lungs until I sat up. I used my CPAP for years and got complete relief. I was able to use it very faithfully. It was almost like a security blanket and felt too weird trying to sleep without it.
Meantime, I lost a lot of weight and stopped needing to use it.
Hope this is informative.
.
That's great. But why is that a political concern?Informative beyond words, suggesting that we can improve the nation's health with lifestyle changes. Who knew?
?That's great. But why is that a political concern?