Quasar44
Diamond Member
Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.

I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.


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.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
At 6'1" you should weight about 180-195 lbs.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
that is a thin build because he can't gain weight, 60 pounds of muscle is not easy to do even if you gulp down weight gain173 is a bit scrawny for a man who is 6-1. I'd say you need to put on about 60-70 pounds and should be consulting the official Nutrition Pyramid.
View attachment 1064813
It's in the acne medicine.You are obviously very well built for a woman .
I'm 5'11" and weigh 176. I'm happy with that. You're on the slim side, but what your percentage of muscle ve fat is more importantJust weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
It depends on your build. I'm only 5'10" ish but I weigh in at 200 because I work out a lot.Just weighed myself
I am 6-1 !! Is this avg or below
Hard to imagine I was down to 160 IBs in Vegas
.![]()
Pretty sure that's a dude.You are obviously very well built for a woman .
Pretty sure that's a dude.
that is a thin build because he can't gain weight, 60 pounds of muscle is not easy to do even if you gulp down weight gain
I am 6 and 175, only gained 15 pounds since I was 18, my metabolism runs hot
BMI is around 23ish
If you adjust in line with body type ---To me this is proof that BMI charts aren't accurate for tall or short people.
If you adjust in line with body type ---
Ectomorph,
Endomorph
Mesomorph
You obtain a far more reliable guide .
FIO