odanny
Diamond Member
Just curious how many times a week you actually visit a gym to workout.
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You are right. When depression hits though as I have been experiencing since being separated, motivation disappears and is often non-existent.I go 2-3 times per week. For $10 a month it's the best value you can get, financially and physically.
That's a fact, but if you push thru it and stay committed, strength training and exercise are better than drugs, and they have no side effects, other than making you look, and feel, better.You are right. When depression hits though as I have been experiencing since being separated, motivation disappears and is often non-existent.
Every day, the gym is in our garage with the weights, the treadmill and row machine in the large living space.Just curious how many times a week you actually visit a gym to workout.
I never go to a public gym. I have a weight lifting rack and chinning bar in my house.I go 2-3 times per week. For $10 a month it's the best value you can get, financially and physically.
haven't been to a gym since my grandsons graduated, and only went them to watch them play basketball.Just curious how many times a week you actually visit a gym to workout.
I have to go to the gym and fix stuff but I don't work out.Just curious how many times a week you actually visit a gym to workout.
You need a bar for your chin?I never go to a public gym. I have a weight lifting rack and chinning bar in my house.
Only if you don't use it. I use it so it doesn't collect dust.Dust collector.
That's dumb even for you.You need a bar for your chin?