Yoga My Shelter

[Vikrant]

Bull dookie! Women are designed to be the object of men's attention. If not for that, we'd be watchin' football, golf, rasselin' and monster trucks 24/7!

Wrong! Women are designed to be women. That is it.

I'm sorry, but how can you be so into Yoga and not recognize basic and natural biology?

Attraction is a species method of getting the procreation activities going. Men AND Women use physical appearance to attract attention to one another. It is only through this process can people get to know each other on a deeper and more intellectual level.

The comments made were in a light-hearted manner and simply showcases their personalities.

Now, I think I'm going to go get planked!

I am sorry if I gave you the impression that I was trying to prevent you from being attracted to women. I am myself very attracted to some of these ladies from whom I have taken Yoga lessons; they are wonderful women who are full of life and they are rare to find. You have to be nuts to be not attracted to them. I was simply cautioning people against slimy behavior towards women.

 

[Vikrant]

All right. We are going to learn to buff our arms from Heidi Kristoffer. She is good.

[ame=http://www.youtube.com/watch?v=gaAnwaUS_dg]Yoga for Buff Arms with Heidi Kristoffer - YouTube[/ame]

After Yoga, I am going to search for food.

 

[Vikrant]

If you are on a mission to flatten your tummy, give this a try.

[ame=http://www.youtube.com/watch?v=Nm1qpTYVi5U]A Yoga Stretch That Flattens Your Tummy : Getting Balanced With Yoga - YouTube[/ame]

 

[Vikrant]

Here is my favorite Yoga teacher Kathryn Budig introducing Yoga to Flemish people in Europe.

[ame=http://www.youtube.com/watch?v=htt5w5le3F0]Workshops met Kathryn Budig in Brugge 2012 - YouTube[/ame]

 

[Vikrant]

Here is a high quality Vinyasa flow demonstrated by David Kyle.

[ame=http://www.youtube.com/watch?v=MjpXT-xfzm4]Rocket Yoga - Asana Demonstration - YouTube[/ame]

 

[Vikrant]

This girl is not a big celebrity Yoga teacher or anything like that but she has an inspiring persona. I had headache and I was tired after work but I did this routine and I feel relaxed and happy.

[ame=http://www.youtube.com/watch?v=ns1ie0DF90g]Heidi Kristoffer Forearm Stand Flow - YouTube[/ame]

 

[Vikrant]

It looks like we have not done Yoga in a while. I will take the blame. I have been slacking. We are going to rectify that tonight by practicing Yoga (as Kathryn Budig calls it) and flushing out the negative energy.

[ame=http://www.youtube.com/watch?v=mFBIsCyI0PA]Krista Cahill flowing on SKIDLESS® by yogitoes® - YouTube[/ame]

 

[Vikrant]

Time to practice some Yoga and get ourselves centered.

[ame=http://www.youtube.com/watch?v=VzufAGXCWfE]Yoga for Core Strength in 10 Minutes with Kino - YouTube[/ame]

 

[Vikrant]

Here is a very good demonstration of Eka Pada Rajakapotasana:

[ame=http://www.youtube.com/watch?v=cF3zxHQKmRI]HarperYoga: Eka Pada Rajakapotasana - YouTube[/ame]

 

[Darkwind]

Time to practice some Yoga and get ourselves centered.

Yoga for Core Strength in 10 Minutes with Kino - YouTube

I will say that I enjoyed that one......

 

[Vikrant]

Mark your calendar. Make time for yourself. Practice Yoga.

[ame=http://www.youtube.com/watch?v=QEYK-EcPCEk]Yoga with Kristin McGee.wmv - YouTube[/ame]

 

[Vikrant]

Even famous soccer players practice Yoga. It strengthens your body.

[ame=http://www.youtube.com/watch?v=96uRBNeTkr0]Alex Morgan Yoga Session - YouTube[/ame]

 

[Vikrant]

I practiced Yoga for three hours straight after work. I am exhausted. So tonight we are just going to relax and learn some words of wisdom from this young lady with lovely nose ring.

[ame=http://www.youtube.com/watch?v=PXYITfAQe-U]The best yoga advice you'll ever get - YouTube[/ame]

 

[Vikrant]

This teacher is funny. Don't be fooled by her jokes though. She is pretty good at the flow. If you notice her transition moves during Chaturanga, it is flawless. Anyway, give it a try in the morning or evening.

[ame=http://www.youtube.com/watch?v=6oOREtvjCCU]Yoga Workout - Yoga Balance Routine - YouTube[/ame]

 

[Vikrant]

Yoga starts with Surya Namaskaar aka Sun Salutation. If you are a beginner this is the one flow you should focus on.

[ame=http://www.youtube.com/watch?v=Wp_TDepTZJk]Your Yoga Gym - Yoga Workout - Sun Salutation B Work Those Abs - YouTube[/ame]

 

[Vikrant]

[ame=http://www.youtube.com/watch?v=cIvXS2IU8b4]Yogin' it - Interview with David Swenson - YouTube[/ame]

 

[Vikrant]

Yoga for Dummies


These are a collection of 12 relatively easy poses that everyone can do.

[ame=http://www.youtube.com/watch?v=LUvfZvmRNBo&list=PLxBC2LndaFXs-ADNnmyE0YmHnpzfiWbGo]Basic Yoga Workout for Dummies - YouTube[/ame]

 

[Darkwind]

Even famous soccer players practice Yoga. It strengthens your body.

Alex Morgan Yoga Session - YouTube

Have one with Hope Solo?

 

[Vikrant]

Even famous soccer players practice Yoga. It strengthens your body.

Alex Morgan Yoga Session - YouTube

Have one with Hope Solo?

I have not seen a video of Hope Solo doing Yoga. However, I do know that she is a practitioner of Yoga. There are lots of athletes who practice Yoga. A good number of athletic exercises have their origin in Yoga. You could write to Hope Solo to see if she could send you a video of her doing Yoga if you are interested in learning.

Yoga class saves Hope Solo from fatal Vancouver shooting - Seattle PI Sports Blog

 

[Darkwind]

Even famous soccer players practice Yoga. It strengthens your body.

Alex Morgan Yoga Session - YouTube

Have one with Hope Solo?

I have not seen a video of Hope Solo doing Yoga. However, I do know that she is a practitioner of Yoga. There are lots of athletes who practice Yoga. A good number of athletic exercises have their origin in Yoga. You could write to Hope Solo to see if she could send you a video of her doing Yoga if you are interested in learning.

Yoga class saves Hope Solo from fatal Vancouver shooting - Seattle PI Sports Blog

Oh, I do yoga on occasion. I am no master at it. But I do enjoy watching Hope.....play goalie that is........She's pretty good.