It has been a while since we last did Yoga together. I had some distractions which destroyed my rhythm. There was something missing without the Yoga so it is time to get back in the zone. I learned the lesson that the journey becomes much harder without the Yoga. So no matter what is happening in your life, always find time for Yoga.
Let us get started with some words of wisdom from Yogini Kathryn Budig.
[ame=http://www.youtube.com/watch?v=LNjzbeD47_M]Kathryn Budig: Advice for Yoga Beginners - YouTube[/ame]
Let us get started with some words of wisdom from Yogini Kathryn Budig.
[ame=http://www.youtube.com/watch?v=LNjzbeD47_M]Kathryn Budig: Advice for Yoga Beginners - YouTube[/ame]