- Moderator
- #1
Here's a thought. Eat less. I turned 41 in August. I've never been fat and I can still see my abs. Since my 20s I've exercised regularly and eaten responsibly. I rarely drink alcohol, eat sugar, eat junk food. Occasionally, I'll have that stuff on a holiday, celebration, or an evening out with friends, but that's the key. It's moderation. Too many people consume these things on a regular basis. They're too lazy to cook their own meals and get even a small amount of exercise in and instead eat processed foods and park their fat asses in front of the television. They'd rather fork out thousands of dollars on "miracle drugs" risking side effects, when they can simply make a lifestyle change and it's really not that hard to do. After you go a few weeks of giving up that stuff and start seeing results you actually lose the craving to have them back. You won't find soda, potato chips, or any of that shit in our house.
To Pay for Weight Loss Drugs, Some Take Second Jobs, Ring Up Credit-Card Debts
Some people pay more than $10,000 a year out of pocket for the drugs.
www.wsj.com