Anyone watch? I enjoy the show. Watching the transformation in the lives of these 'contestants' was amazing. Seth - the guy who finished in 2nd place - really seemed to be right-on. I liked his new attitude; it's how I want to feel about myself. 60lbs. Quite a goal. I last weighed 170lbs when I was 19 - just after Basic Training, and Advanced Individual Training in the US Army. 172lbs - could run a sub-5-minute-mile. Trying to be at least realistic, I'm setting my goal to 185lbs. Knowing I'm 33 now (will be as of the day before my birthday this week), and I can't really 'run' or 'move' much. How to lose 45lbs? I have no clue. Absolutely know of no way to even start. I downloaded an application for the show, but haven't yet filled it out.