Mr. P
VIP Member
Bonnie said:That's partly true, the other reason is when people over eat the body doesn't know what to do with all those calories coming in at once so it shuts down, and you get sleepy. Carbs are mainly to blame for that, like Shattered said, the potatos, and stuffing.
No no no.... no1tovotefor is correct, it's the tryptophan.