Attention dieters: A GREAT chocolate shake. Satisfying in every way. Healthful. 100% Guiltless

[iamwhatiseem]

Your graphic was for whey powder alone, wasn't it?
My shake at 275 calories is a powerhouse. A big bang for the calorie. A milkshake is just fat and calories. There's no comparison.

For what you said you put in it, the banana, skim milk, Almond milk etc.

 

[Mashmont]

For what you said you put in it, the banana, skim milk, Almond milk etc.

Yep. 275 calories with a lot of power A true milkshake probably has 800 calories.