I've been doing some "Internet homework" on it lately and apparently, it has a gargantuan list of so many rare, powerful nutrients and plant enzymes, it's said to have health benefits on every single system in the body. Especially cardio and immune systems. I've also seen so many people online who swear up and down over its various health benefits. So it appears possible that it could be nature's wonder beverage.
Even though my health is generic and normal, I've been drinking a few cups of green tea per day for almost two weeks (it actually tastes fairly nice if you put a spurt of honey in it). The physical effects I've noticed is that without working out, I feel substantially physical stronger than before. Sometimes I feel like I could just pick up a boulder and toss it into a stable Earth orbit. It can't possibly be from its mild caffeine; I'm a lifelong mass coffee guzzler so obviously my caffeine tolerance is elephantine in volume. This new, sort of vague feeling of vitality is completely different.
I'm still learning about the subject, so can anyone add any facts and figures to it?
Even though my health is generic and normal, I've been drinking a few cups of green tea per day for almost two weeks (it actually tastes fairly nice if you put a spurt of honey in it). The physical effects I've noticed is that without working out, I feel substantially physical stronger than before. Sometimes I feel like I could just pick up a boulder and toss it into a stable Earth orbit. It can't possibly be from its mild caffeine; I'm a lifelong mass coffee guzzler so obviously my caffeine tolerance is elephantine in volume. This new, sort of vague feeling of vitality is completely different.
I'm still learning about the subject, so can anyone add any facts and figures to it?