Missourian
Diamond Member
And it's 90% hands off.
You need a 2-3 lbs london broil.
And you'll have to marinate it for 24 hrs.
Salt pepper garlic powder, 1/2 cup of apple cider vinegar, some soy sauce, worcestershire and a can of condensed tomato soup.
Marinate in the fridge.
Take it out an hour or two before cook time.
Don't discard the marinade!
Cooking time...you can sear it...but I recommend a reverse sear at the end.
Put marinade, a cup of beef broth (some onions and garlic if you like...I didn't) , the London Broil and some liquid smoke in your 6 qt instant pot.
Seal and pressure cook for 10 minutes.
Natural release at least 20 minutes.
While you're waiting for you release time, get your big cast iron skillet, some high temp cooking oil and and put the high heat to it to be ready when the release is done.
Lay out a cookie sheet with some aluminum foil on it.
Open the IP and put out the meat with tongs from the center, or it will pull apart.
Set it on the cookie sheet and pat it dry with paper towel on the up side.
Slap that side down in your scalding hot skillet (no non-stick skillets...they cannot handle this heat).
Carefully pat dry the new up side.
About 2-3 minute.
While you're waiting wipe down the aluminum foil on your cookie sheet.
Flip and another 2-3 minutes.
(I did this on the coals on the grill do my pics won't show a pan, but you can see the sear)
Back to the cookie sheet, tent in some aluminum foil and let rest for at LEAST 10 minutes...15 is better.
You know how a slice of brisket you pull the sides apart and it opens up like Chinese finger trap? That's exactly what you'll get here.
Add some sweet bbq sauce and enjoy.
You need a 2-3 lbs london broil.
And you'll have to marinate it for 24 hrs.
Salt pepper garlic powder, 1/2 cup of apple cider vinegar, some soy sauce, worcestershire and a can of condensed tomato soup.
Marinate in the fridge.
Take it out an hour or two before cook time.
Don't discard the marinade!
Cooking time...you can sear it...but I recommend a reverse sear at the end.
Put marinade, a cup of beef broth (some onions and garlic if you like...I didn't) , the London Broil and some liquid smoke in your 6 qt instant pot.
Seal and pressure cook for 10 minutes.
Natural release at least 20 minutes.
While you're waiting for you release time, get your big cast iron skillet, some high temp cooking oil and and put the high heat to it to be ready when the release is done.
Lay out a cookie sheet with some aluminum foil on it.
Open the IP and put out the meat with tongs from the center, or it will pull apart.
Set it on the cookie sheet and pat it dry with paper towel on the up side.
Slap that side down in your scalding hot skillet (no non-stick skillets...they cannot handle this heat).
Carefully pat dry the new up side.
About 2-3 minute.
While you're waiting wipe down the aluminum foil on your cookie sheet.
Flip and another 2-3 minutes.
(I did this on the coals on the grill do my pics won't show a pan, but you can see the sear)
Back to the cookie sheet, tent in some aluminum foil and let rest for at LEAST 10 minutes...15 is better.
You know how a slice of brisket you pull the sides apart and it opens up like Chinese finger trap? That's exactly what you'll get here.
Add some sweet bbq sauce and enjoy.