We All Knew: Mental Health Lessons in Schools DO NOT Help

SweetSue92

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And they might even make children's mental health worse!

Anyone with common sense can understand this. If you are already mentally healthy--and most children are--cogitating on what is wrong just makes you feel worse. What helps? Learning things. Engaging. Facing challenges and overcoming them.

Lucy Foulkes is a UK psychologist who has studied this. Her article is enlightening. Except and link here:

Researchers have now run many studies testing the impact of universal school mental-health interventions and have found that they don’t really improve mental health. When improvements are found, they’re small – a tiny average shift on a symptom questionnaire – and the quality of the research is often poor, meaning it’s hard to trust the findings. The best-designed studies show that interventions don’t work at all: no improvement in mental health symptoms, either immediately after the course of lessons or later down the line.

In fact, some studies have found that universal mental-health lessons actually make things worse. There are now high-quality studies showing that school lessons based on CBT, mindfulness, dialectical behavioural therapy (DBT) and general mental-health awareness lead to a small increase in symptoms of mental-health difficulties. There is evidence of other bad outcomes too, such as decreased prosocial behaviour or decreased relationship quality with parents.
 
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