Can Psychotherapy Help You Control Pain?

longknife

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Okay, here’s a piece that states pain is as much in your head as it’s real in your body. Another faux cure hype? I have to wonder but it might help people wean themselves off of opiods.

ā€œPain is a danger signal that also can warn of us tissue damage, but sometimes these danger signals can be activated in the absence of real danger,ā€ says Alan Gordon, the director of the Los Angeles Pain Psychology Center, where Golson was treated. ā€œIt’s almost like a kinesthetic hallucination. It’s hard to not buy into these messages that your brain and your body are giving you.ā€

The goal of the therapy is to get the patients to reinterpret the sensations they feel as non-dangerous.

Yoga to cure your pain?


I don’t want to seem flippant, but there’s so much of this stuff out there that one has to be extremely careful to keep from being roped into a scam.


More about this @ 100 million Americans have chronic pain. Very few use one of the best tools to treat it. - Vox - Pocket
 
I don’t know about psychotherapy, but I do seem to have a high level of tolerance for pain.

When I cut my arm at work, the doctor commented on how calm I was while he stitched me up. 8 on the outside and 9 inside.

After 3 days off work, I convinced our occupational health nurse to clear me for light duty.

Despite everything I was told by the doctor and nurses about the pain I’ll later have, I didn’t have the pain prescription filled. Tylenol was good enough.
 
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direct


Okay, here’s a piece that states pain is as much in your head as it’s real in your body. Another faux cure hype? I have to wonder but it might help people wean themselves off of opiods.

ā€œPain is a danger signal that also can warn of us tissue damage, but sometimes these danger signals can be activated in the absence of real danger,ā€ says Alan Gordon, the director of the Los Angeles Pain Psychology Center, where Golson was treated. ā€œIt’s almost like a kinesthetic hallucination. It’s hard to not buy into these messages that your brain and your body are giving you.ā€

The goal of the therapy is to get the patients to reinterpret the sensations they feel as non-dangerous.

Yoga to cure your pain?


I don’t want to seem flippant, but there’s so much of this stuff out there that one has to be extremely careful to keep from being roped into a scam.


More about this @ 100 million Americans have chronic pain. Very few use one of the best tools to treat it. - Vox - Pocket

I believe this is in part how Tylenol works---in your brain, actually. So it makes sense.
 
direct


Okay, here’s a piece that states pain is as much in your head as it’s real in your body. Another faux cure hype? I have to wonder but it might help people wean themselves off of opiods.

ā€œPain is a danger signal that also can warn of us tissue damage, but sometimes these danger signals can be activated in the absence of real danger,ā€ says Alan Gordon, the director of the Los Angeles Pain Psychology Center, where Golson was treated. ā€œIt’s almost like a kinesthetic hallucination. It’s hard to not buy into these messages that your brain and your body are giving you.ā€

The goal of the therapy is to get the patients to reinterpret the sensations they feel as non-dangerous.

Yoga to cure your pain?


I don’t want to seem flippant, but there’s so much of this stuff out there that one has to be extremely careful to keep from being roped into a scam.


More about this @ 100 million Americans have chronic pain. Very few use one of the best tools to treat it. - Vox - Pocket

I think the goal is to make sure that everybody gets their cut. There are people that have to go through physical therapy before being able to get a surgery and especially if they are on medicaid/medicare. Everyone is aware this most often won't work but have to do it anyway. Because a doctor isn't good enough and cookie cutter approaches are the bestest.
 
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