A anne12 Rookie Jul 26, 2010 19 1 1 UK Jul 28, 2010 #1 Hello Friends I want to know What causes muscle soreness and how is it best relieved? Thanks
Skull Pilot Diamond Member Nov 17, 2007 45,446 6,164 1,830 Jul 28, 2010 #2 Muscle Soreness on MedicineNet.com
editec Mr. Forgot-it-All Jun 5, 2008 41,421 5,672 48 Maine Jul 28, 2010 #3 Either you actually damage the muscle by tearing it OR you overwork your muscles thus leaving uric acid which you muscles slowly remove over time.
Either you actually damage the muscle by tearing it OR you overwork your muscles thus leaving uric acid which you muscles slowly remove over time.
T topspin Rookie Apr 29, 2010 4,149 197 0 Jul 28, 2010 Banned #4 bannana's and other sources of potassium help a bunch, gator aid. Stretching after not before workouts is whats recommended now.
bannana's and other sources of potassium help a bunch, gator aid. Stretching after not before workouts is whats recommended now.
JBeukema Rookie Apr 23, 2009 25,613 1,749 0 everywhere and nowhere Jul 28, 2010 Banned #5 You mean DOMS? Nobody really knows. Sports scientists and doctors are still trying to figure it out.
William Joyce Chemotherapy for PC Jan 23, 2004 9,758 1,160 190 Caucasiastan Jul 28, 2010 #6 It could be stress. Read "Mind Over Back Pain" by Dr. John Sarno.
xotoxi Platinum Member Mar 1, 2009 32,292 5,936 1,120 Yuurmaam Jul 28, 2010 #7 anne12 said: What causes muscle soreness? Click to expand... Getting punched repeatedly in the shoulder. Getting electrocuted. Lipitor. Those are three possible causes.
anne12 said: What causes muscle soreness? Click to expand... Getting punched repeatedly in the shoulder. Getting electrocuted. Lipitor. Those are three possible causes.
Luissa Annoying Customer Sep 7, 2008 43,234 6,037 1,785 TARDIS Jul 28, 2010 #8 stretching and yoga work for me
RadiomanATL Senior Member Jun 13, 2009 24,942 4,139 48 Not here Jul 28, 2010 #9 Making love aaalllllll night.
Ringel05 Diamond Member Aug 5, 2009 63,191 20,749 2,250 Duke City Jul 29, 2010 #10 What causes muscle soreness? Usage.