Longevity is now our reality. Are we ready for it?
Several different lifespan calculators tell me I have 6 to 11 years more. I feel more like 16.
This personal story talks about how we now feel about aging and “old age.” It poits out that life=expectancy is no 80 for men and 84 for women. I actually think it’s a lot higher.
Forget bridge, crosswords, and cruises: the best and most consistent advice for a secure and healthy old age involves long-term financial planning, a capacity for independence, cardiovascular exercise, minimal consumption of sugar and alcohol, restful and brain-cleansing sleep, and stimulating activities to build up our cognitive reserves.
With current technology, one no longer needs to fully “retire” and can keep contributing for many years to come.
I got down towards the end before learning the author is Canadian, if that makes a difference.
The very lengthy article is @ The New Old Age
Several different lifespan calculators tell me I have 6 to 11 years more. I feel more like 16.
This personal story talks about how we now feel about aging and “old age.” It poits out that life=expectancy is no 80 for men and 84 for women. I actually think it’s a lot higher.
Forget bridge, crosswords, and cruises: the best and most consistent advice for a secure and healthy old age involves long-term financial planning, a capacity for independence, cardiovascular exercise, minimal consumption of sugar and alcohol, restful and brain-cleansing sleep, and stimulating activities to build up our cognitive reserves.
With current technology, one no longer needs to fully “retire” and can keep contributing for many years to come.
I got down towards the end before learning the author is Canadian, if that makes a difference.
The very lengthy article is @ The New Old Age