Liquid Vitamins?

Discussion in 'Health and Lifestyle' started by Bonnie, Feb 12, 2005.

  1. Bonnie
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    Bonnie Senior Member

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    Do they absorb better with less stomach irriatation??
     
  2. CivilLiberty
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    CivilLiberty Active Member

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    Depending on the brand, they do absorb better - so much better that you will actually feel them work, rapidly.

    BIOMETICS is one very good brand. You *will* feel an immediate (5 to 10 minutes) difference.

    A
     
  3. Bonnie
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    Bonnie Senior Member

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    Sounds good as long as they don't make you feel jittery like you would from cafeine??
     
  4. CivilLiberty
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    CivilLiberty Active Member

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    They can, especially if they are high in niacin.

    When starting liquid vitamins, start with smaller than recommended doses, then work up to the recommended dose for your body weight, or until you find the level that's comfortable to you.


    A
     
  5. Bonnie
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    Bonnie Senior Member

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    Thanks I am going to try them, Im sure it's better that the Flintstone chewables Im currently taking.. :)
     

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