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Thought this was kind of a cool screen shot from my recent sparring session.
You, with the superman punch?
Yep. That was a really good round.
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Thought this was kind of a cool screen shot from my recent sparring session.
You, with the superman punch?
Thought this was kind of a cool screen shot from my recent sparring session.
You, with the superman punch?
Yep. That was a really good round.
Ronda Rousey won her recent UFC title defense match in 14 seconds, with an armbar. Her last 11 fights took a total of 25 minutes. Some say she's a one-trick pony with the armbar, but that's like saying Mike Tyson was a one-trick pony with his uppercut. Winning is winning.
Now everyone wants her to fight the bigger Chris "Cyborg" Santos. Who some accuse of being a steroid freak. I think effort is going into creating a fake feud.
No video of that fight, but here's a different fight that shows the armbar.
I practice my own combo's of boxing and kickboxing on a heavy bag, and also Shotokan, Judo, and American NCAA wrestling. I don't have a name for it other than MMA.Does anyone here train?
I'm going to post vids here of some stuff for techniques and general interest. Add 'em if you got 'em
Your fracture is probably half healed already.So what I thought was a sprain has turned out to actually be a fracture and a fairly bad one. After six weeks of not healing I finally decided to go see a podiatrist and get an x-ray done and I have a Jones fracture. He said he couldn't believe I've been walking around on it all this time. My foot is now in a boot for the next four to eight weeks.
In any contest where the outcome is uncertain anything can go wrong.Sprained my foot tonight during a takedown. Fuck my life.....
My school was founded by Nishiyama and my instructor was Bob Shapoff. Both competed in the national and international championships.Flavor Flav came into my gym tonight.
Nooo hahaha. Did he train?
No. He was talking to our Kru for about 20 minutes. No clue what about. He had a couple of kids with him so I'm wondering if he's looking to sign them up.
That dude has a TON of kids...His alone would be a boost to your whole gym lol
I found out they've known each other for like 20 years. Our Kru is a retired world champion fighter and back in the day he used to do security for MTV. He did security for one of the rap tours apparently and he said he used to get up early to train and he'd go outside and kick a tree of something. He said Flavor Flav used to come out and watch him and they started talking more and ultimately became friends. He said he ran into him again several years later in LA after Flav went completely broke and he gave him some money and Flav never forgot his generosity so they've kept in touch. He told me when Flav ended up getting on the Surreal Life he invited him to the set and let him walk through and check it out.