Fishing for Good Health

[Unkotare]

Japan's fishy diet may be good for heart health | Futurity


"Middle-aged Japanese men living in Japan had lower incidence of coronary artery calcification, a predictor of heart disease, than middle-aged white men living in the United States, a new study finds."

"The average dietary intake of fish by Japanese people living in Japan is nearly 100 grams each day, which the American Heart Association considers 1.5 servings. The average American eats about 7 to 13 grams of fish a day, or about one serving a week."


So, dig in to that fish people!

 

[DGS49]

There are a whole lot more differences in lifestyle and diet than just consumption of fish.

Maybe it's the rice.

Maybe watching Sumo on TV.

 

[Unkotare]

There are a whole lot more differences in lifestyle and diet than just consumption of fish.

Maybe it's the rice.

Maybe watching Sumo on TV.

Those two don't do it. For certain.

 

[Delta4Embassy]

Japan's fishy diet may be good for heart health | Futurity


"Middle-aged Japanese men living in Japan had lower incidence of coronary artery calcification, a predictor of heart disease, than middle-aged white men living in the United States, a new study finds."

"The average dietary intake of fish by Japanese people living in Japan is nearly 100 grams each day, which the American Heart Association considers 1.5 servings. The average American eats about 7 to 13 grams of fish a day, or about one serving a week."


So, dig in to that fish people!

Ever wanna have non-mutated children, avoid seafood. Because of industrial waste going into the ocean, most all seafood now contains dangerously high levels of mercury and other birth-defect causing chemicals.

Also it's immoral to kill other animals. As Jaques Cousteau once said, "Just because they're mute doesn't mean fish don't scream on the end of a hook."

 

[Unkotare]

Ever wanna have non-mutated children, avoid seafood.

Bullshit. The majority of the human population consumes seafood. A lot of it.

 

[Unkotare]

Also it's immoral to kill other animals.

Bullshit. It is no more immoral to eat another animal than it is to eat a potato. We are omnivores. Deal with it.

 

[Mr. H.]

I wouldn't recommend a steady diet of Red Lobster fare.
A lot has to do in the preparation. I'd guess raw fish is best?
Fish isn't recommended more than 2 or 3 times a week at that. Depending on the fish.

 

[Tank]