Health.com / Cynthia Sass, MPH, RD
I quit Sweet 'n Low cold turkey by switching to Truvía and find it tastes a lot better in my numerous cups of coffee. I've also increased my intake of fruits.
Read more of this interesting article @ 5 Steps to Quitting Artificial*Sweeteners - TIME
.The fake stuff actually increases your craving
I quit Sweet 'n Low cold turkey by switching to Truvía and find it tastes a lot better in my numerous cups of coffee. I've also increased my intake of fruits.
Read more of this interesting article @ 5 Steps to Quitting Artificial*Sweeteners - TIME