FISCHEL
Rookie
- Sep 3, 2012
- 6
- 6
- 1
TIPS FOR KIDS
- Food is Fun Enjoy your food
- Breakfast is a very important meal
- Eat lots of different foods every day, variety is the recipe for health
- Which group would you tip for the top? Base your food on carbohydrates
- Gimme five! Eat fruits and vegetables with each meal and as tasty snacks!
- Fat facts. Too much saturated fat is not good for your health
- Snack attack! Eat regularly and choose a variety of snacks
- Quench your thirst. Drink plenty of liquids
- Care for those teeth! Brush your teeth at least twice a day
- Get moving! Be active every day