10 healthy eating tips for kids

Discussion in 'Health and Lifestyle' started by FISCHEL, Sep 14, 2012.

  1. FISCHEL
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    FISCHEL Rookie

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    TIPS FOR KIDS

    • Food is Fun… Enjoy your food
    • Breakfast is a very important meal
    • Eat lots of different foods every day, variety is the recipe for health
    • Which group would you tip for the top? Base your food on carbohydrates
    • Gimme five! Eat fruits and vegetables with each meal and as tasty snacks!
    • Fat facts. Too much saturated fat is not good for your health
    • Snack attack! Eat regularly and choose a variety of snacks
    • Quench your thirst. Drink plenty of liquids
    • Care for those teeth! Brush your teeth at least twice a day
    • Get moving! Be active every day
     
    • Thank You! Thank You! x 1
  2. catrice.ailget
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    catrice.ailget BANNED

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    I found exactly what I was looking for. I appreciate the time and effort you take to help people get around this beautiful and fascinating site .
     
  3. Jefferson89
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    Jefferson89 Rookie

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    My little kid is quite rubbish and now aggressive. He doesn't like to eat or eat. Explicitly he doen't
    have any disease. The doctor has check up and cleard.
    He always like to play in mud. :/
     

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