JustAGuy1
Diamond Member
- Joined
- Aug 18, 2019
- Messages
- 16,975
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- Age
- 23
The cool smart , people keep their eating within an eight hour time band .
Or ten hours if you prefer .
It will not do you any harm and you might be more than surprised with the benefits .
Once you establish the fresh routine , your body and psyche will be delighted .
imho .
You are neither cool nor smart.