There’s more to coffee than a shot of caffeine in some hot water. It contains a fair amount of several necessary nutrients, including Riboflavin, Vitamin B5, and Manganese. More importantly, it contains a healthy amount of antioxidants—enough, in fact to be a better source of antioxidants for the regular coffee drinker than the combined amount of vegetables and fruits they typically consume.
And that's only for 2 cups a day! (Care to guess how many I drink as I sit here in front of my computer?) But wait. Then comes this:
Have as much as a 65% lower risk of developing Alzheimer’s disease.
Are less likely to get dementia in old age, and have a 32-60% lower risk of developing Parkinson’s disease.
Are 23-67% less likely to become diabetic, with the risk of type 2 diabetes reducing by about 7% with each daily cup of coffee.
Are 84% less likely to develop Cirrhosis of the liver. (Those who drink four or more cups per day were least likely to get the disease.)
Are 40% less likely to develop liver cancer.
Have a 20% lower risk of becoming depressed. In fact, those who drink four or more cups a day were found to be 53% less likely to commit suicide.
Read more of this wonderful story @ Here’s What Drinking 4 Cups of Coffee Will Do to Your Liver… And Your Brain…
And that's only for 2 cups a day! (Care to guess how many I drink as I sit here in front of my computer?) But wait. Then comes this:
Have as much as a 65% lower risk of developing Alzheimer’s disease.
Are less likely to get dementia in old age, and have a 32-60% lower risk of developing Parkinson’s disease.
Are 23-67% less likely to become diabetic, with the risk of type 2 diabetes reducing by about 7% with each daily cup of coffee.
Are 84% less likely to develop Cirrhosis of the liver. (Those who drink four or more cups per day were least likely to get the disease.)
Are 40% less likely to develop liver cancer.
Have a 20% lower risk of becoming depressed. In fact, those who drink four or more cups a day were found to be 53% less likely to commit suicide.
Read more of this wonderful story @ Here’s What Drinking 4 Cups of Coffee Will Do to Your Liver… And Your Brain…
